Workshops Offered
Whether you’re leading from the top or working within a team, these workshops are designed to build healthier habits, increase self-awareness, and drive lasting impact across your organisation.
Workshops That Change Lives—Because I’ve Lived the Cost of Burnout and Illness
I don’t teach theory. I’ve been through cancer, burnout, fertility struggles, and chronic illness while leading high-performing teams in fast-paced industries. My workshops are built from experience, empathy, and evidence—designed to help people and workplaces thrive, not just cope.
Women’s Wellbeing & Inclusive Workplaces
Create supportive environments where women can lead, grow, and feel seen.
- Women in the Workplace: Yes, You Can Have It All—Without Burnout
Unpack how to thrive professionally without compromising health or home life.
- Living with Fertility Challenges at Work
Support women navigating IVF, loss, and hormonal treatments.
- Having It All: Boundaries for Harmonious Living
Teach women how to lead powerfully while protecting their energy and joy.
Wellbeing Culture & Compassionate Leadership
Equip your workplace with tools to support real wellbeing—not just tick boxes.
- Power Your Invincible: Wellbeing in the Workplace
A practical framework to build resilience, emotional strength, and sustained performance where wellbeing is the new normal in all facets of life.
- Compassionate Workplaces
Support employees through grief, chronic illness, and personal crises with empathy and structure.
- Your Risk Radar
Help individuals reflect on personal wellbeing as seriously as business risk—with accountability.
- Beneath the Surface
Use personal health data as a proactive tool for energy, clarity, and improved health outcomes.
